Is Wheat Chapati Good for Diabetes?
Feb 09
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Insulin resistance is strongly linked to nutrient deficiencies. Vitamins like D, B12, A, Biotin, C, and E, along with magnesium, help improve insulin sensitivity, reduce inflammation, and support overall metabolic health.
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Sesame seeds are small but powerful superfoods that offer multiple health benefits for people with diabetes. Rich in magnesium, healthy fats, antioxidants, and plant-based protein, they help support blood sugar control
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