Is Wheat Chapati Good for Diabetes?
Feb 09
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Chickpeas, also known as garbanzo beans, are beige-colored legumes packed with nutrition. They are rich in protein, fiber, vitamins, and minerals—making them a go-to ingredient in many healthy dishes around the world.
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Festivals are all about joy, family time, and delicious food. But while enjoying the celebrations, we often make some common food mistakes. One big mistake is not checking what’s really in our food.
When it comes to decorating your dining space, the smallest details often create the biggest impact.
Plums are a good fruit choice for people with diabetes when eaten in small amounts. They are low in calories and sugar, and rich in fiber, vitamins, and antioxidants. The fiber in plums helps slow down sugar absorption, which keeps blood sugar levels steady.
Aging happens to all of us, but diabetics often age faster because high sugar, high insulin, and inflammation put extra stress on the body. This affects the skin, eyes, heart, and even the brain.
Pancreatitis is the inflammation of the pancreas, an organ responsible for digestion and blood sugar control.
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